Master Somatic Coaching at the Deepest Level

BECOME A CERTIFIED
PRANASOMATICS COACH

Lead trauma-informed somatic sessions with confidence in 4 months.
Integrate nervous system intelligence into a powerful method
For coaches, therapists & space-holders to transform lives
Limited cohort — intimate mentorship

Apply Now for Certification

Explore the Coaching Path

At a Glance

Start Date

March 2026

Format

8 Live Weekends (Fri–Sun)
+ On-Demand Library

Duration

8 Months · Deep, regulated pace

Prerequisite

Pranasomatics Immersion (any cohort)

Certification

Pranasomatics Coach
Full Assessment Included

For Practitioners

Coaches · Therapists · Yoga Teachers · Space-Holders

Why This Coaching Training Exists

People don't come to you because they need advice. They come because something in their system is asking for truth, safety and transformation.

1

Today, clients don't need more mindset work. They need practitioners who can meet their system, not just their story.

2

They need practitioners who can:

→ read a nervous system

→ feel subtle cues

→ hold emotional waves

→ guide somatic release

→ stay deeply present

→ anchor awakening

3

A Pranasomatics Coach works with the whole person: body · breath · nervous system · emotion · pranic field · awareness · relationship

4

This training exists because the world needs practitioners who can hold others with clarity, groundedness and embodied presence — not with theory, performance or fixing.

✓

In Pranasomatics, you don't learn protocols.

You become the presence that helps another system reorganise itself.

Why People Train With Us

Practitioners don't join this training for more tools.
They join because they want to become the kind of coach whose presence changes a room.

01

They want to hold depth without collapsing

Clients bring grief, anger, shame, fear, activation and shutdown into sessions. Coaches train with us because they want to stay regulated, present and clear even when things get intense.

02

They want a somatic method, not a toolbox

Instead of collecting random techniques, they want a coherent map that links body, nervous system, emotion and awareness – so every session has a grounded structure.

03

They want to work where change really happens

They have seen the limits of mindset work. They want to guide clients directly in the felt sense, breath, impulse and emotional energy – where patterns actually shift.

04

They want ethical, trauma-aware depth

They care about safety and ethics. They want to know what they are doing when freeze, fawn, dissociation or attachment wounding show up – instead of improvising.

05

They want to integrate awakening and somatics

Many are already on an awakening path. They want a way to bring non-dual awareness into coaching – not as a concept, but as a regulating, loving field their clients can feel.

06

They want to feel confident & resourced with clients

Session after session, they want to feel steady, clear and well-resourced – with practical skills, live feedback, and a method they can trust in complex situations.

Explore the Coaching Path

The Path: Immersion → Coach

First you move through your own somatic awakening.
Then you learn to hold that field for others.

1

Immersion

4 months

Your Own Descent

You begin in your own body.

The 4-month Pranasomatics Immersion takes you through:

Somatic release
Nervous system regulation
Emotional alchemy
Pranic awareness

You learn the maps by living them.

2

Integration

Ongoing

Walking the Work

You let your system stabilise.

Everyday life becomes the practice:

Relationships
Work
Creativity
Boundaries

You notice how your nervous system, breath and body respond in real time. Embodiment deepens.

3

Coach Training

4 months

Professional Practicum

Now you learn to hold this field for others.

In the 4-month Pranasomatics Coach Training you:

Practice sessions
Receive feedback
Refine facilitation skills
Build ethical, trauma-aware confidence

Become a somatic coach.

4

Intensives

Continuous

Ongoing Path

After certification, you continue to grow:

Stay connected through:

Advanced Intensives
Supervision
Group mentorship
Retreats

Living and transmitting this work.

See how coaching works (4 pillars) Prerequisites & Structure →

  
      You’ve walked through the fire.
    
You’ve cried, danced, trembled, healed.
You’ve felt what it means to be fully alive in your body.
Now it’s time to sit on the other side –
as guide, mirror, and sacred companion.

Why Pranasomatics Coaching Works

Not just another method – a multidimensional way of working that transforms how you coach, hold space and guide your clients.

🫁

01 · Somatic Transformation

How you guide the body

You learn to guide clients directly into the wisdom of their body – where patterns, defenses and emotional loops from years or decades are held. As a Pranasomatics Coach, you can:

track somatic cues and micro-signals
guide clients into sensation without overwhelm
unwind muscular & energetic tension patterns
support completion of frozen emotional cycles
access clarity the mind alone can't reach

Your coaching becomes truly embodied – you don't talk about transformation, you guide clients into it.

🌳

02 · Nervous System Repatterning

How you create safety

You learn to read and regulate your client's nervous system in real time. This is the foundation of all deep change. As a Pranasomatics Coach, you can:

identify freeze, fawn, fight, collapse & activation
stabilise a client before going deeper
shift someone out of overwhelm into safety
pace sessions to their window of tolerance
co-regulate through presence, voice & rhythm

Clients feel safe with you not because of your words, but because of your nervous system.

🌊

03 · Emotional Alchemy

How you work with "big emotions"

Instead of staying in cognitive processing, you learn to guide emotions as energy. As a Pranasomatics Coach, you can:

hold space for anger, grief, shame & fear without rescuing
guide emotional waves through the body safely
notice when a client dissociates, shuts down or overflows
help release charge without dramatizing
turn activation into clarity, choice & aliveness

You become a coach who can handle the real material – not just the polite surface story.

✨

04 · Pranic & Awareness-Based Coaching

How you access the deeper field

You learn to sense and trust pranic movement, subtle impulses and the deeper intelligence behind a client's process. You will be able to:

recognise ego-patterns vs. deeper truth
guide clients into subtle-body perception
access intuitive knowing without bypassing
hold an awareness-based field during sessions
help integrate awakening into the nervous system

Your work becomes more than psychological or somatic – it becomes fully alive and awake.

Apply for the Coaching Certification →

Limited cohort

What Makes Pranasomatics Coaching Different

This is not another mindset-based certification. It's a body-led, nervous-system-rooted, awakening-aware way of guiding others.

Most trainings teach tools.

In most coaching schools you learn frameworks, scripts, worksheets and mindset strategies. Useful — but limited.

Pranasomatics doesn't just teach tools.
It teaches transformation.

Clients don't break down in concepts.

They break down in their body, their breath, their nervous system, their shame or shutdown patterns — in places a worksheet can't reach.

This training teaches you to work with the living system, not the story.

You don't learn what to say.

You learn to read states, track micro-cues, feel subtle pranic shifts and hold emotional waves without tightening your own body.

You become the presence that helps another system reorganise itself.

1

Somatic Facilitation

The body leads, words follow

Work directly with breath, sensation and posture — to guide clients into real, embodied transformation.

2

Polyvagal Patterning

Reading states, not guessing

Read nervous system states in real time and help regulate activation, freeze, shutdown or emotional overwhelm.

3

Emotional Alchemy

Holding waves without drama

Hold grief, anger, shame and fear without collapsing. Guide safe emotional release without retraumatising.

4

Pranic & Subtle Body

Sensing beyond the obvious

Feel subtle currents, impulses and pranic shifts — where core patterns originate and dissolve.

5

Non-Dual Presence

Presence as the real method

Hold space from stillness and truth. Clients don't need performance — they need presence.

6

Trauma-Aware Integrity

Safety, ethics, boundaries

Learn a deeply safe relational field — the foundation of all somatic work.

Pranasomatics · Coaching Certification

Guide with integrity, depth and precision

Rise from depth into mastery. A four-month training in embodied coaching — where BodyMind Mapping, nervous-system pacing and relational presence become your core tools.

The 7 Core Competencies of a Pranasomatics Coach

A Pranasomatics Coach is not defined by tools — but by who they become in the presence of another human.

This training develops seven embodied competencies that make your coaching deep, ethical, transformative and somatically intelligent. They form the nervous-system foundation of this work.

7 Core
Competencies

1

Nervous System Mapping

You learn to read a system — not interpret a story. Fight, flight, freeze, shutdown, fawn, hypervigilance, collapse: you recognise states instantly and respond with clarity instead of guessing.

2

Somatic Tracking

You work directly with impulse, breath, posture and micro-movement. The body tells the truth long before the mind does — and you learn to follow it with precision.

3

Emotional Facilitation

You guide emotions without amplifying or suppressing them. Grief, shame, fear, anger, tenderness — you hold them in a way that allows the energy to complete and reorganise.

4

Attachment & Boundaries

You become skilled at reading relational dynamics: merging, distancing, activation, avoidance, collapse. You learn to create safety and repair ruptures — without losing yourself.

5

Pranic & Subtle Sensing

You begin to feel the energetic layer beneath the somatic layer: currents, contractions, openings, pulses. This becomes quiet, reliable guidance inside every session.

6

Relational Presence

You stabilise your own system so deeply that your presence becomes the co-regulator. You don’t fix. You don’t perform. You meet the client with grounded nervous-system integrity.

7

Ethical Trauma-Aware Practice

You embody a framework of integrity: consent, boundaries, pacing, rupture repair, transparency. Depth and ethics move together as one.

These seven competencies turn you into a practitioner whose presence is safe enough, clear enough and awake enough for another system to reorganise itself — naturally, organically, without force.

From Inner Transformation to Embodied Transmission.

Is This Training For You?

This certification is designed for practitioners who are ready to let their body, nervous system and presence become the primary instrument of coaching – not just their words or mindset tools.

✔ This is for you if…

You feel the pull to work from deeper truth.

You already work with people – as a coach, therapist, bodyworker, yoga teacher, facilitator or space-holder.
You know that mindset alone is not enough and want to guide change through the body, nervous system and emotional field.
You are willing to meet your own process – to feel, regulate and be coached yourself while you learn.
You care about safety, ethics and trauma-awareness, and want a clear framework you can trust in intense moments.
You resonate with awakening, presence and non-dual teachings and want to integrate them in a grounded, somatic way.
You want to build a practice that feels deep, honest and sustainable – for you and for the people you serve.

✖ This is not for you if…

You are looking for quick tricks or scripts.

You want ready-made lines, scripts or hacks instead of developing real embodied competency.
You are not available to feel your own body and emotions, or prefer to stay only in the cognitive layer.
You are looking for a medical or clinical trauma training rather than a coaching certification with clear scope and referrals.
You are unwilling to respect boundaries, consent and ethics as a non-negotiable foundation for your work.
You prefer high-pressure, high-performance environments over regulated pacing, depth and nervous-system friendly learning.
You don’t feel a genuine yes in your system to being with others in their vulnerability.

This training does not replace psychotherapy, clinical trauma education or medical treatment. It gives you a somatically grounded coaching framework you can integrate into your existing work.

Module Overview
10 Modules of Pranasomatics Coaching

Each module works with a specific emotion, chakra and coaching competency – so your practice moves through the whole system, layer by layer.

01 Guilt

Root · Legs · Ground

From collapse to grounded responsibility

In this module you learn to recognise guilt as collapsed life force in the body – not as truth about who you are.

You guide clients from over-responsibility and self-blame into clear boundaries and grounded choice.

02 Shame

Sacral · Pelvis · Sexual Core

Meeting the urge to hide

You learn to work with exposure, hiding and contraction around sexuality, creativity and worth.

You help clients stay in their bodies while shame rises – so the energy can soften, unhook and heal.

03 Anger

Solar Plexus · Belly · Fire

Transforming fire into clean power

You learn to recognise anger as boundary and life-force energy, not as a problem to fix.

You guide clients to express anger safely, and to translate it into clear no, clear yes, clear direction.

04 Grief

Heart · Chest · Lungs

Letting heartbreak move

You learn to hold loss, endings and heartbreak in a way that lets the body truly weep and soften.

You support clients to ride waves of grief until they settle into tenderness, depth and new coherence.

05 Jealousy

Throat · Voice · Expression

From comparison to clear communication

You explore jealousy as frozen desire and fear of exclusion in the system.

You guide clients to give jealousy voice, language and honesty – instead of acting it out or shutting it down.

06 Fear

Ajna · Head · Nervous System

Holding fear without collapsing

You learn to track anticipation, anxiety and freeze – and to slow everything down when the system is close to overwhelm.

Clients learn to feel fear in the body while staying present, resourced and choiceful.

07 Disconnection

Crown · Field · Dissociation

Working with numbness and drift

You become skilled at recognising numbness, spacing out, checking out as protection – not as failure.

You guide clients back into gentle contact with sensation, emotion and environment.

08 Creative Rebirth

Whole Body · Core · Hands

From survival mode to creation

You support clients as life force returns after deep emotional work.

You help them translate new aliveness into choices, projects, relationships and embodied action.

09 Integration Circle

System-Wide · Story · Meaning

Weaving the journey into a body of meaning

You learn to close arcs of work with clarity, ritual and reflection.

Clients begin to feel their process as a coherent story instead of isolated incidents or symptoms.

10 Body of Truth

Coach · Client · Field

Becoming the instrument

You bring everything together: somatics, nervous system, emotion, prana and presence.

Your body becomes a trusted instrument for coaching – steady, honest and deeply human.

In Short?

Pranasomatics is something you become and embody.
And once you do, you will never walk the same again.

Logistics & Structure

How the Pranasomatics Coach Training unfolds

This training is designed to be deep, spacious and nervous-system friendly. You always know where you are in the process, what comes next, and how to pace yourself.

Live Modules · Online

We meet for four dedicated live modules across several months – Friday to Sunday – with spacious time for integration and body-based practice.

Module Dates (2026):

Module 5: September 18–20
Module 6: October 9–11
Module 7: November 20–22
Module 8: December 11–13

Weekly rhythm (all modules):

FRI 3–6 PM
SAT 10:30–1:30 & 3–6 PM
SUN 11–2 PM

All modules are delivered live via Zoom and recorded for you.

Between Weekends

Between modules you move in a gentle, grounded practice rhythm that keeps the work alive without overwhelming your schedule.

Short somatic home practices (15–30 minutes)
Recommended journaling & reflection prompts
Optional community spaces for sharing & questions
Integration at your own pace – built for real life.

Practice, Labs & Supervision

Coaching is learned in the body. You receive a clear, supported pathway that builds confidence layer by layer.

Peer practice sessions with simple shared templates
Somatic Labs to refine cueing, timing & tracking
Supervised sessions with gentle, precise feedback
Space to ask questions about real client situations

Platform, Recordings & Access

All materials live in one central learning platform so you can return to the work whenever you need.

Recordings of all live sessions
Pre-recorded lessons & audio practices
Downloadable templates & session structures
Lifetime access to all course materials*

*As long as the program exists in this form, you keep your access – so you can revisit the material as your practice deepens.

Every step is supported. Every exercise is guided. This is not a high-pressure environment – it’s a held field for growth, where your body and nervous system can open in their own time.

Certification Requirements

To receive certification as a Pranasomatics Coach, you’ll need to:

Attend 85% of all training sessions
Complete all practice assignments and case studies
Demonstrate embodied understanding of core principles
Pass the final “zero stress” assessment with Lydia & Kai
Uphold the ethical guidelines of Pranasomatics

This training completes the full Pranasomatics Coach Certification. Graduates receive a certificate signed by Lydia & Kai – grounded in embodied practice.

Your Guides & Team
Co-led by Lydia & Kai – with a deeply embodied team

Pranasomatics Coaching is held by two co-founders in equal partnership – and supported by guest teachers and a care team who bring depth, ethics and nervous-system clarity into the field.

Co-Founder · Somatic & Depth-Oriented Teacher

Lydia Mellaart

Lydia leads the psychological and somatic depth of this work. Her background weaves body-based trauma sensitivity, attachment work and subtle somatic tracking – so that emotional process is held with precision, warmth and integrity.

In the training, she focuses on relational field awareness, emotional facilitation and helping you stay embodied while guiding others through shame, grief, anger and nervous-system activation.

Co-Founder · Non-Dual Teacher & Awakening Facilitator

Kai Hill

Kai holds the non-dual, pranic and awareness-based dimension of Pranasomatics. His work bridges Kashmir Shaiva Tantra, somatic practice and years of teaching in-depth yoga trainings.

In the training, he focuses on presence as the real method – helping you coach from awake awareness, trust the intelligence of the body and guide clients without performance, from a grounded field of truth.

Guest Teachers

Guest Teacher · Relational Somatic & Gestalt

Isabella

Isabella bridges Gestalt psychotherapy, trauma-sensitive somatics and non-dual awareness. She specialises in relational field work – tracking subtle shifts in contact, attachment dynamics and co-regulation.

In our live weekends she supports you in embodied relating, safe emotional expression and integrating somatic awakening into everyday relationships.

Guest Teacher · Somatic Nourishment & Regulation

Marta

Marta works at the intersection of nutrition, prana and nervous-system regulation. Her guidance helps your body stay resourced as you move through somatic opening and integration.

During live weekends she holds the field of gentle, trauma-informed nourishment – so that food, rest and embodiment support the depth of this work.

Program Team

Assistant Coach · Somatic Coaching & Breathwork

Josefine Weichand

Josefine supports the training as an assistant coach, bringing together somatic coaching, trauma-informed practice, breathwork and Human Design.

She helps you integrate the material into your own body and sessions, offering grounded feedback and space for authentic transformation.

Community & Happiness Manager

Eve Kirsten

Eve is the relational heart of Pranasomatics – your first contact for questions, logistics and gentle nervous-system support around the program.

With her background in yoga, music and ongoing advanced training, she holds a field of warmth, sensitivity and community care so you feel safe, seen and accompanied throughout the training.

Need guidance?

Book a 15-minute clarity call with Kai or Lydia here.

Facilitate Truth. Transmit Presence. Serve from the Body.

Spaces are limited to preserve the intimacy and depth of this training.

Book a Call with Kai

Book a Call with Lydia

Certification Requirements

A trauma-sensitive, supportive pathway — designed so everyone can succeed.

This certification is not about pressure, performance or perfection. It is about presence, integrity and embodied clarity — in a learning environment where no one is left alone.

Every step is supported.

Every exercise is guided.

Every template is practiced together.

Nobody needs to fail.

We make sure your body, your nervous system and your confidence grow at your pace.

All live sessions are recorded, and you receive access to pre-recorded teaching sessions plus recordings of all live sessions, so you can revisit everything slowly, safely and in your own rhythm.

1

Attendance & Live Participation

You are asked to attend 85% of:

4 Live Weekends (Fri–Sun)
Somatic Labs
Peer Sessions
Co-Regulation Circles

Real-time presence matters, because this work cannot be learned through information alone — it lives in your nervous system, not just in your notes. If life happens, you can catch up via recordings without pressure.

2

Practice Sessions (Peer & Real Clients)

You will complete:

5 peer practice sessions
2 supervised sessions with feedback
1 real-client session (recorded)

All practice sessions follow shared templates we develop together. You are guided step by step and never thrown into a session unprepared.

Everything is paced, gentle and trauma-aware — this is a supportive field, not a performance space.

3

Competency Assessment

Your assessment is not a test to impress us — it is a mirror for your growing capacity as a practitioner.

We look especially at your ability to:

track the nervous system in real time
hold relational presence and connection
guide somatic & emotional process work
honour boundaries, pacing and consent
maintain embodied regulation in yourself

Compassion and clarity matter more than complexity. It’s about deep humanity, not perfection.

4

Ethics & Scope of Practice

Before certification, you demonstrate a clear understanding of:

consent and client choice
scope of practice & referral
when to slow down or pause work
trauma-sensitive communication
confidentiality & professional integrity

This ensures you can hold clients in a field that is safe, clean and stable.

5

Final Submission & Certification

To complete certification, you submit:

one recorded session (45–75 min)
a written reflection on your competency development
your log of practice sessions

We don’t evaluate you on how impressive you look. We look for honesty, awareness, clarity and presence. If something needs strengthening, we support you until it is embodied — no one is left behind.

Once all requirements are met, you receive your
Pranasomatics Coach Certification (Level 1)
with full recognition across future Hill Campus programs.

You leave this training ready to hold others with clarity, safety, presence and embodied truth.

Coaching Training In a Nutshell

Everything included in the full Pranasomatics Coaching Training — the skills, structure and support you receive along the path.

Lifetime Library

📚

Lifetime On Demand Library
(500+ Videos, Pre Recorded Training)

Just like in the Immersion, you have access to a rich on-demand library Life Time. Access a fully pre-recorded training with ~500 videos, structured practice sequences and peer practice groups. This blended learning journey makes it easy to integrate the tools into your own style and schedule.

Live Immersion

🧘‍♀️

4 Live Coaching Weekends,
Labs & Intensive Week

Across four full live weekends and one additional Coaching Intensive Week (optional & for free) you practise real sessions, receive supervision and detailed feedback, and refine your capacity to hold sacred, precise and safe containers for 1:1 and group work.

Curriculum

🌸

Advanced Trauma-Informed Curriculum
& 350+ Pages

Build on the Immersion and deepen into advanced somatic coaching, trauma-informed protocols, nervous system mapping, emotional processing, shadow work and non-dual awareness. You receive more than 350 pages of beautifully structured handouts and session templates that you can directly use with clients.

Certification

🤍

Certification Without Exam Stress
+ Annual Update Day

Upon successful participation you receive the Pranasomatics Coach Certificate – not through a high-pressure exam, but by being guided step by step, preparing your materials together and being supported all the way to the finish line. Each year we offer an optional Pranasomatics Day with new tools, refinements and community exchange, so your work keeps evolving.

Mastery

✨

Coaching Mastery –
Embody Somatic Intelligence

You learn to read pranic movements, attachment and nervous-system responses in real time, guide clients through authentic release and integration, and work with parts, shame, freeze and emotional energy in a grounded, trauma-aware way.

Community

🤝

Community of Practitioners
& Future Collaboration

You don’t just leave with a certificate – you leave with a living network. WhatsApp groups, the online forum and ongoing live spaces connect you with your peers, potential co-facilitators and a field of support for your own offerings, retreats and client work.

Investment & Enrollment

Pranasomatics Coaching is designed as a deep, once-in-a-lifetime training – with lifetime access to the library, templates, community and all future updates to this level.

IMMERSION ONLY

4 months deep dive

€ 1,660

when paid in full before
Early Bird deadline

4 Live Coaching Weekends + Labs
Full access to the on-demand library
Certification process & assessment included
Access to all templates & protocols
Ongoing community spaces

Apply & Enroll

Secure checkout · Apple Pay · Google Pay · Card

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Popular
Save €600

FULL PATH · EARLY BIRD

€ 3,990

€ 3,390

Early Bird · Full Pranasomatics Path

for the full 8-month training
incl. certification & lifetime library

8 Live Coaching Weekends + Somatic Labs
Optional Intensive Week (no extra fee)
Lifetime access to all recordings
Supervision, feedback & certification
Future Pranasomatics Coach updates for this level

Value Included (€ 7,000+)

1000+ videos, audio & lifetime access
700+ page manual & templates
8 live coaching weekends
Coaching Intensive Week (free)
Supervision & feedback
Community support
Annual Update Day

Apply & Enroll

Secure checkout · Apple Pay · Google Pay · Card

Installment Plan Full Path

8 months Immersion + Coaching Training

€ 320

per month · 12 payments
(Total € 3,840)

Nervous-system friendly payment structure
Same access & certification as full pay
No hidden fees, transparent agreements
Support if life happens – we talk, not push

Apply & Enroll

Secure checkout · Apple Pay · Google Pay · Card

If your heart knows this training is for you but your finances feel tight, you can share more in your application. We will always look together for a way that honours both your reality and the integrity of this work.

Partner Access

YogaEasy Academy Participant Access

This access is reserved for active YogaEasy Academy participants.
If you received a partner code through YogaEasy, you may enter it below during checkout.

FULL PATH · Promotion code access YogaEasy

for the full 8-month training
incl. certification & lifetime library

Apply & Enroll

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