A somatic field for regulation and relational depth.
Where Spirit meets Soma,
and Awakening becomes Real.
This is not a method. It’s a field.
A living field, not a method.
In Pranasomatics we don’t apply techniques to a body. We enter a living field where awareness, breath and nervous-system intelligence move together.
Pranasomatics is a relational field of awareness moving through the body – something you step into, not a protocol you perform.
It bridges non-dual tantric realization, somatic psychology and nervous-system science into one coherent way of working with human experience.
Every process is paced by the nervous system. Safety, regulation and contact form the ground for real awakening and transformation.
Pranasomatics is learned through breath, sensation and relationship. Insight drops from the head into tissue, fascia and lived behaviour.
The three pillars of Pranasomatics
Every Pranasomatics session — Immersion, Coaching Training, BodyMind Mapping — rests on the same three foundations.
Embodied Realization
›Awakening is not a cognitive insight. It has to land in breath, tissue and movement — so that truth can be lived in ordinary life, not just understood.
Trauma-informed Integrity
›Regulation, pacing and clear consent create a nervous-system safe field. This allows us to go deep without overwhelm, bypassing or re-traumatisation.
Relational Transmission
›Transformation happens through resonance, presence and real relationship — not in isolation. We learn to let awareness move between bodies, not just inside one.
How we work in Pranasomatics
We don’t apply a protocol. We track how life moves through the body – and let the work grow from there.
From raw sensation to lived truth
A session follows a simple spiral: sense, feel, name, regulate, integrate.
A return into what you already are
Pranasomatics teaches you to meet yourself with honesty and compassion — to feel what is happening, sense your nervous system, and stay with what is real instead of collapsing or escaping. You learn to work with your own system first — so you can guide others from presence, clarity and integrity.
Explore the Training →Why this work feels different
Pranasomatics weaves together somatic tools, BodyMind Mapping and nervous-system science into one coherent, practice-ready approach for real human beings in real situations.
Core frameworks & understanding
The underlying architecture that holds every Pranasomatics session.
Clarity in one picture
A visual mapping tool that gathers sensation, emotion, thought and nervous-system state into one clear overview – so coach and client know exactly what they are working with.
Polyvagal-informed pacing
Every session follows the system's actual capacity. Interventions are timed by state, not by agenda – allowing depth without overwhelm, freeze or shutdown.
A wider field of self
Clients learn to sense from a wider field than the contracted part that dominates the moment – building genuine self-observation, choice and agency.
The work & techniques
How we actually move with breath, body and emotion inside a session.
Breath, movement & body
Grounding, breathwork, micro-movements, orienting and embodiment flow. Techniques are used as invitations, not as prescriptions – always in service of regulation and truth.
Grief, rage, shame, joy
Emotions are treated as portals, not problems. We hold grief, fear, anger and desire in a way that keeps the body online and the client connected to themselves.
Patterns with compassion
Protective parts, younger layers and repeated patterns are welcomed through sensation, voice and movement – integrated instead of analysed from a distance.
How it comes together
The scaffolding and presence that turn tools into a living practice.
Map, don't script
There is no fixed protocol – but a clear scaffolding: track → map → regulate → feel → integrate → enact. This keeps the work coherent while staying intuitive and alive.
Presence as method
The core tool is a regulated, attuned nervous system. Pranasomatics Coaches guide through resonance, clarity and embodied example – not performance or persona.
Three pathways into the field
Whether you come to awaken in your own body, to guide others, or to map experience — Pranasomatics unfolds in three distinct, interwoven pathways.
The Core Training
A somatic deep dive into truth, regulation and emotional aliveness — held in a trauma-aware field.
Explore the Immersion ➜Coaching & Teaching from Presence
For practitioners who want to guide from embodied truth, not techniques. Your presence becomes the method; your body the tuning fork.
Become a Pranasomatics Coach ➜Clarity & Transformation
A visual, somatic map that brings sensation, emotion, thought and state into one clear picture.
Discover BodyMind Mapping ➜
Stay close to the Field.
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